Kayla Jones

About Coach

Born and raised in sunny Southern California, I grew up with absolutely no sports background. I did however, have the athletic outlet of the competitive dance world for over 15 years. I attribute all my body awareness and discipline to this foundation. In 2009, I found CrossFit, and instantly fell in love with the people, the opportunity to learn something new, and the push outside of my comfort zone. The world of CrossFit then lead me to the current love of my life: the Sport of Weightlifting. The technique, the progression, the mental and physical work, it's been the perfect blend of my technical dance roots and my passion for strength and longevity. I've now been in the competitive world of weightlifting since 2014, and live for soaking up all the expereiences I can. Amidst my own athletic endeavors, I consider myself so incredibly lucky to be able to Coach full time. There is nothing more fulfilling to me, than to be able to share my knowledge and experience with others, to help them live a long and happy life, all while reaching their potential, both inside and out.